Another Day Of Gun Training, Down!!

It’s Gun Loading Time!!! We got Byron and Nitro in the building today!! I’m going to get straight into the rotation today, after we went heavy for the 1^st half, we went right into the Super Sets with no breaks!! (It’s hard to get pics when we do this!) Check it:

• Heavy Seated Curls and Heavy Nose Breakers 4 Sets Increasing the weight on each set, 6-10 Reps
• Super Sets of 21’s, Standing Hammer Curls, Cable Push Downs, and Rope Overhead Extensions 10 Reps each, 4 Rounds

What else can I say but Wow! Guns were loaded to capacity, nobody moves and nobody gets shot!