Me and Byron Did ,,legs together today and i left my camera at home so no pics today. the rotation went as follows:

• 4 Sets of Squats and Dead Lifts 10 Reps each
• Super set of Step-Ups, Single Leg Leg Curls, Single Leg Standing Calfs 10 reps each for 4 Rounds

We'll be back at it next week, Stay tuned.......