I train like a Warrior
Watch Nitro train for his next show. See me train, diet, struggle and overcome the challenges of being a bodybuilder.
Entry for April 20, 2009
2009-04-20 12:57:08 GMT
Entry for March 27, 2009 Bi's and Tri's
2009-04-08 12:10:42 GMT
Entry for March 25, 2009 Leg Day
2009-03-28 20:22:56 GMT
Entry for March 25, 2009 Leg Day
2009-03-28 20:18:20 GMT
Entry for March 23, 2009 Chest Day
2009-03-28 20:10:28 GMT
Entry for March 20, 2009 Bi's and Tri's
2009-03-27 23:36:16 GMT
Entry for March 20, 2009 Bi's and Tri's
2009-03-27 23:26:40 GMT
Entry for March 20, 2009 Bi's and Tri's
2009-03-27 23:22:16 GMT
Entry for March 20, 2009 Bi's and Tri's
2009-03-27 23:18:21 GMT
Entry for March 20, 2009 Bi's and Tri's
2009-03-27 23:15:09 GMT
Entry for March 20, 2009 Bi's and Tri's
2009-03-27 23:10:44 GMT
Entry for March 18, 2009 Back Day
2009-03-25 12:13:22 GMT
Entry for March 17, 2009 Leg Day
2009-03-24 17:13:35 GMT
Entry for March 17, 2009 Leg Day
2009-03-24 17:03:54 GMT
Entry for March 17, 2009 Leg Day
2009-03-24 16:58:17 GMT
Entry for March 17, 2009 Leg Day
2009-03-24 16:36:09 GMT
Entry for March 17, 2009 Leg Day
2009-03-24 15:49:16 GMT
Entry for March 13, 2009 Bi's and Tri's
2009-03-24 12:33:39 GMT
Entry for March 13, 2009 Bi's and Tri's
2009-03-24 12:25:29 GMT
Entry for March 13, 2009 Bi's and Tri's
2009-03-24 12:18:39 GMT
Entry for March 13, 2009 Bi's and Tri's
2009-03-24 12:11:26 GMT
Entry for March 13, 2009 Bi's and Tri's
2009-03-24 12:06:23 GMT
Entry for March 12, 2009 Shoulder Day
2009-03-24 04:45:28 GMT
Entry for March 12, 2009 Shoulder Day
2009-03-24 04:37:51 GMT
Entry for March 11, 2009 Back Day
2009-03-23 16:11:25 GMT
Entry for March 11, 2009 Back Day
2009-03-23 16:01:04 GMT
Entry for March 11, 2009 Back Day
2009-03-23 15:42:51 GMT
Entry for March 11, 2009 Back Day
2009-03-23 15:19:27 GMT
Entry for March 11, 2009 Back Day
2009-03-23 15:04:55 GMT
Entry for March 11, 2009 Back Day
2009-03-23 14:56:10 GMT
Entry for March 20, 2009
2009-03-20 12:36:17 GMT
Entry for March 03, 2009 Leg Day
2009-03-10 23:11:29 GMT
Entry for March 02, 2009 Chest And Bi's
2009-03-07 06:19:42 GMT
Entry for March 02, 2009 Chest And Bi's
2009-03-07 06:11:08 GMT
Entry for March 02, 2009 Chest And Bi's
2009-03-07 06:04:13 GMT
Entry for March 02, 2009 Chest And Bi's
2009-03-06 23:43:46 GMT
Entry for March 02, 2009 Chest And Bi's
2009-03-06 23:37:24 GMT
Entry for March 02, 2009 Chest and Bi's
2009-03-06 23:32:07 GMT
Entry for Feb 28, 2009 Leg Day
2009-03-03 17:47:35 GMT
Entry for Feb 28, 2009 Leg Day
2009-03-03 17:30:07 GMT
Entry for Feb 28, 2009 Leg Day
2009-03-03 12:57:22 GMT
Entry for Feb 27, 2009 Bi's and Tri's
2009-03-02 13:22:42 GMT
Entry for Feb 27, 2009 Bi's and Tri's
2009-03-02 13:14:41 GMT
Entry for Feb 27, 2009 Bi's and Tri's
2009-03-02 13:06:49 GMT
Entry for February 26, 2009 Shoulders
2009-02-27 13:33:40 GMT
Entry for February 26, 2009 Shoulders
2009-02-27 13:27:47 GMT
Entry for February 26, 2009 Shoulders
2009-02-27 13:22:35 GMT
Entry for February 26, 2009 Shoulders
2009-02-27 13:16:17 GMT
Entry for February 25, 2009 Chest Day
2009-02-27 13:11:03 GMT
Entry for February 25, 2009 Chest Day
2009-02-26 17:38:32 GMT
Entry for February 25, 2009 Chest Day
2009-02-26 15:13:02 GMT
Entry for February 25, 2009 Chest Day
2009-02-26 15:08:09 GMT
Entry for February 24, 2009 Leg Day
2009-02-25 13:31:37 GMT
Entry for February 24, 2009 Leg Day
2009-02-25 13:24:31 GMT
Entry for February 24, 2009 Leg Day
2009-02-25 13:19:25 GMT
Entry for February 23, 2009 Back Day
2009-02-24 12:44:01 GMT
Entry for February 23, 2009 Back Day
2009-02-24 12:37:17 GMT
Entry for February 23, 2009 Back Day
2009-02-24 12:33:00 GMT
Entry for February 09, 2009
2009-02-21 18:06:46 GMT
Entry for December 01, 2008
2008-12-02 16:05:05 GMT
Entry for November 25, 2008
2008-11-26 02:51:47 GMT
Entry for April 20, 2008
2008-04-21 00:02:08 GMT
Entry for April 13, 2008
2008-04-13 17:52:14 GMT
Entry for April 02, 2008
2008-04-02 21:24:17 GMT
Entry for March 27, 2008
2008-03-28 02:25:19 GMT
Entry for March 14 & 15 2008(Back and Tri's/Shoulders)
2008-03-17 02:03:38 GMT
Entry for March 13, 2008(Leg Day)
2008-03-14 05:23:31 GMT
Entry for March 12, 2008(Chest and Bi's)
2008-03-14 05:12:38 GMT
Entry for March 12, 2008(Chest and Bi's)
2008-03-14 05:07:07 GMT
Entry for March 12, 2008(Chest and Bi's)
2008-03-14 05:04:36 GMT
Entry for March 12, 2008(Chest and Bi's)
2008-03-14 05:02:06 GMT
Entry for March 12, 2008(Chest and Bi's)
2008-03-14 04:58:39 GMT
Entry for March 12, 2008(Chest and Bi's)
2008-03-14 04:55:04 GMT
Entry for March 12, 2008(Chest and Bi's)
2008-03-14 04:51:19 GMT
Entry for March 12, 2008(Chest and Bi's)
2008-03-14 04:48:45 GMT
Entry for March 12, 2008(Chest and Bi's)
2008-03-14 04:46:18 GMT
Entry for March 12, 2008(Chest and Bi's)
2008-03-14 04:43:28 GMT
Entry for March 12, 2008(Chest and Bi's)
2008-03-13 05:47:11 GMT
Entry for March 11, 2008(Shoulder Day)
2008-03-12 04:57:27 GMT
Entry for March 11, 2008(Shoulder Day)
2008-03-12 04:45:44 GMT
Entry for March 11, 2008(Shoulder Day)
2008-03-12 04:41:46 GMT
Entry for March 11, 2008(Shoulder Day)
2008-03-12 04:39:01 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:42:56 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:25:25 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:22:26 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:20:34 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:18:38 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:16:11 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:13:16 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:11:32 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:09:32 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:06:39 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:03:16 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 05:00:24 GMT
Entry for March 10, 2008(Back and Tri's)
2008-03-11 04:57:54 GMT
Entry for March 08, 2008(Leg Day)
2008-03-10 04:09:48 GMT
Entry for March 07, 2008(Chest and Bi's)
2008-03-10 03:59:04 GMT
Entry for March 07, 2008(Chest and Bi's)
2008-03-10 03:33:33 GMT
Entry for March 07, 2008(Chest and Bi's)
2008-03-10 03:31:18 GMT
Entry for March 07, 2008(Chest and Bi's)
2008-03-10 03:27:42 GMT
Entry for March 07, 2008(Chest and Bi's)
2008-03-10 03:25:09 GMT
Entry for March 07, 2008(Chest and Bi's)
2008-03-10 03:19:31 GMT
Entry for March 06, 2008(Shoulder Day)
2008-03-07 06:46:06 GMT
Entry for March 06, 2008(Shoulder Day)
2008-03-07 06:37:55 GMT
Entry for March 06, 2008(Shoulder Day)
2008-03-07 06:35:50 GMT
Entry for March 06, 2008(Shoulder Day)
2008-03-07 06:32:59 GMT
Entry for March 06, 2008(Shoulder Day)
2008-03-07 06:30:19 GMT
Entry for March 06, 2008(Shoulder Day)
2008-03-07 06:27:26 GMT
Entry for March 06, 2008(Shoulder Day)
2008-03-07 06:23:45 GMT
Entry for March 06, 2008(Shoulder Day)
2008-03-07 06:21:23 GMT
Entry for March 06, 2008(Shoulder Day)
2008-03-07 06:17:13 GMT
Entry for March 06, 2008(Shoulder Day)
2008-03-07 06:15:10 GMT
Entry for March 05, 2008(Back and Tri's)
2008-03-06 06:36:58 GMT
Entry for March 05, 2008(Back and Tri's)
2008-03-06 06:15:26 GMT
Entry for March 05, 2008(Back and Tri's)
2008-03-06 06:12:50 GMT
Entry for March 05, 2008(Back and Tri's)
2008-03-06 06:10:54 GMT
Entry for March 05, 2008(Back and Tri's)
2008-03-06 06:08:23 GMT
Entry for March 05, 2008(Back and Tri's)
2008-03-06 06:06:01 GMT
Entry for March 05, 2008(Back and Tri's)
2008-03-06 06:03:29 GMT
Entry for March 05, 2008(Back and Tri's)
2008-03-06 05:59:55 GMT
Entry for March 05, 2008(Back and Tri's)
2008-03-06 05:57:37 GMT
Entry for March 04, 2008(Leg Day)
2008-03-05 06:24:22 GMT
Entry for March 04, 2008(Leg Day)
2008-03-05 06:09:36 GMT
Entry for March 04, 2008(Leg Day)
2008-03-05 06:07:01 GMT
Entry for March 04, 2008(Leg Day)
2008-03-05 06:04:51 GMT
Entry for March 04, 2008(Leg Day)
2008-03-05 06:00:27 GMT
Entry for March 04, 2008(Leg Day)
2008-03-05 05:57:23 GMT
Entry for March 04, 2008(Leg Day)
2008-03-05 05:55:16 GMT
Entry for March 04, 2008(Leg Day)
2008-03-05 05:51:43 GMT
Entry for March 04, 2008(Leg Day)
2008-03-05 05:49:47 GMT
Entry for March 04, 2008(Leg Day)
2008-03-05 05:47:07 GMT
Entry for March 03, 2008(Chest and Bi's)
2008-03-04 06:57:02 GMT
Entry for March 03, 2008(Chest and Bi's)
2008-03-04 06:43:36 GMT
Entry for March 03, 2008(Chest and Bi's)
2008-03-04 06:41:11 GMT
Entry for March 03, 2008(Chest and Bi's)
2008-03-04 06:38:05 GMT
Entry for March 03, 2008(Chest and Bi's)
2008-03-04 06:35:26 GMT
Entry for March 03, 2008(Chest and Bi's)
2008-03-04 06:33:15 GMT
Entry for March 03, 2008(Chest and Bi's)
2008-03-04 06:30:47 GMT
Entry for March 03, 2008(Chest and Bi's)
2008-03-04 06:28:36 GMT
Entry for March 03, 2008(Chest and Bi's)
2008-03-04 06:25:54 GMT
Entry for March 01, 2008(Shoulder Day)
2008-03-03 03:54:07 GMT
Entry for Febuary 29, 2008(Back and Tri's)
2008-03-03 03:44:37 GMT
Entry for February 28, 2008(Leg Day)
2008-02-29 05:46:32 GMT
Entry for February 27, 2008(Chest and Bi's)
2008-02-28 04:35:34 GMT
Entry for February 26, 2008(Shoulder Day)
2008-02-27 05:52:05 GMT
Entry for February 25, 2008(Back and Tri's)
2008-02-26 06:14:53 GMT
Entry for February 25, 2008(Back and Tri's)
2008-02-26 06:01:51 GMT
Entry for February 25, 2008(Back and Tri's)
2008-02-26 05:59:35 GMT
Entry for February 25, 2008(Back and Tri's)
2008-02-26 05:56:50 GMT
Entry for February 25, 2008(Back and Tri's)
2008-02-26 05:54:06 GMT
Entry for February 25, 2008(Back and Tri's)
2008-02-26 05:52:18 GMT
Entry for February 25, 2008(Back and Tri's)
2008-02-26 05:50:15 GMT
Entry for February 21, 2008(Shoulder Day)
2008-02-22 05:40:36 GMT
Entry for February 20, 2008(Back and Tri's)
2008-02-21 06:07:51 GMT
Entry for February 20, 2008(Back and Tri's)
2008-02-21 05:55:02 GMT
Entry for February 20, 2008(Back and Tri's)
2008-02-21 05:51:56 GMT
Entry for February 20, 2008(Back and Tri's)
2008-02-21 05:47:05 GMT
Entry for February 20, 2008(Back and Tri's)
2008-02-21 05:43:42 GMT
Entry for February 20, 2008(Back and Tri's)
2008-02-21 05:41:02 GMT
Entry for February 20, 2008(Back and Tri's)
2008-02-21 05:37:58 GMT
Entry for February 19, 2008(Leg Day)
2008-02-20 06:15:24 GMT
Entry for February 19, 2008(Leg Day)
2008-02-20 06:04:21 GMT
Entry for February 19, 2008(Leg Day)
2008-02-20 06:02:33 GMT
Entry for February 18, 2008(Chest and Bi's)
2008-02-19 13:57:53 GMT
Entry for February 18, 2008(Chest and Bi's)
2008-02-19 13:47:27 GMT
Entry for February 18, 2008(Chest and Bi's)
2008-02-19 13:45:06 GMT
Entry for February 18, 2008(Chest and Bi's)
2008-02-19 13:42:48 GMT
Entry for February 18, 2008(Chest and Bi's)
2008-02-19 13:39:50 GMT
Entry for February 18, 2008(Chest and Bi's)
2008-02-19 13:37:35 GMT
Entry for February 18, 2008(Chest and Bi's)
2008-02-19 13:34:39 GMT
Entry for February 18, 2008(Chest and Bi's)
2008-02-19 13:31:40 GMT
Entry for February 18, 2008(Chest and Bi's)
2008-02-19 13:28:39 GMT
Entry for February 18, 2008(Chest and Bi's)
2008-02-19 06:06:10 GMT
Entry for February 18, 2008
2008-02-18 05:21:11 GMT
Entry for February 15, 2008(Back and Tri's)
2008-02-16 06:32:54 GMT
Entry for February 14, 2008(Leg Day)
2008-02-15 06:35:36 GMT
Entry for February 14, 2008(Leg Day)
2008-02-15 06:27:42 GMT
Entry for February 14, 2008(Leg Day)
2008-02-15 06:21:42 GMT
Entry for February 14, 2008(Leg Day)
2008-02-15 06:16:46 GMT
Entry for February 13, 2008(Chest and Bi's)
2008-02-14 06:21:22 GMT
Entry for February 13, 2008(Chest and Bi's)
2008-02-14 06:11:06 GMT
Entry for February 13, 2008(Chest and Bi's)
2008-02-14 06:08:24 GMT
Entry for February 13, 2008(Chest and Bi's)
2008-02-14 06:04:59 GMT
Entry for February 13, 2008(Chest and Bi's)
2008-02-14 06:01:39 GMT
Entry for February 13, 2008(Chest and Bi's)
2008-02-14 05:58:25 GMT
Entry for February 13, 2008(Chest and Bi's)
2008-02-14 05:55:02 GMT
Entry for February 13, 2008(Chest and Bi's)
2008-02-14 05:51:32 GMT
Entry for February 13, 2008(Chest and Bi's)
2008-02-14 05:49:45 GMT
Entry for February 13, 2008(Chest and Bi's)
2008-02-14 05:47:21 GMT
Entry for February 12, 2008(Shoulders)
2008-02-13 06:59:20 GMT
Entry for February 12, 2008(Shoulders)
2008-02-13 06:44:25 GMT
Entry for February 12, 2008(Shoulders)
2008-02-13 06:41:31 GMT
Entry for February 12, 2008(Shoulders)
2008-02-13 06:39:05 GMT
Entry for February 12, 2008(Shoulders)
2008-02-13 06:36:51 GMT
Entry for February 12, 2008(Shoulders)
2008-02-13 06:34:41 GMT
Entry for February 12, 2008(Shoulders)
2008-02-13 06:32:53 GMT
Entry for February 12, 2008(Shoulders)
2008-02-13 06:31:11 GMT
Entry for February 11, 2008(Back and Tri's)
2008-02-13 06:28:51 GMT
Entry for February 11, 2008(Back and Tri's)
2008-02-13 06:19:06 GMT
Entry for February 11, 2008(Back and Tri's)
2008-02-13 06:17:20 GMT
Entry for February 11, 2008(Back and Tri's)
2008-02-13 06:15:45 GMT
Entry for February 11, 2008(Back and Tri's)
2008-02-13 06:13:59 GMT
Entry for February 11, 2008(Back and Tri's)
2008-02-13 06:10:56 GMT
Entry for February 11, 2008(Back and Tri's)
2008-02-12 05:37:14 GMT
Entry for February 9, 2008(Leg Day)
2008-02-11 03:32:44 GMT
Entry for February 9, 2008(Leg Day)
2008-02-11 03:16:13 GMT
Entry for February 9, 2008(Leg Day)
2008-02-11 03:13:35 GMT
Entry for February 9, 2008(Leg Day)
2008-02-11 03:09:58 GMT
Entry for February 9, 2008(Leg Day)
2008-02-11 03:07:22 GMT
Entry for February 9, 2008(Leg Day)
2008-02-11 03:05:34 GMT
Entry for February 9, 2008(Leg Day)
2008-02-11 03:02:49 GMT
Entry for February 9, 2008(Leg Day)
2008-02-11 03:00:38 GMT
Entry for February 8, 2008(Chest and Bi's)
2008-02-11 02:43:17 GMT
Entry for February 8, 2008(Chest and Bi's)
2008-02-11 02:17:59 GMT
Entry for February 8, 2008(Chest and Bi's)
2008-02-11 02:15:26 GMT
Entry for February 8, 2008(Chest and Bi's)
2008-02-11 02:11:48 GMT
Entry for February 8, 2008(Chest and Bi's)
2008-02-11 02:09:29 GMT
Entry for February 07, 2008(Shoulders)
2008-02-09 07:02:43 GMT
Entry for February 07, 2008(Shoulders)
2008-02-09 06:52:36 GMT
Entry for February 07, 2008(Shoulders)
2008-02-09 06:48:00 GMT
Entry for February 07, 2008(Shoulders)
2008-02-09 06:45:23 GMT
Entry for February 07, 2008(Shoulders)
2008-02-09 06:41:53 GMT
Entry for February 07, 2008(Shoulders)
2008-02-09 06:37:47 GMT
Entry for February 06, 2008(Back and Tri's)
2008-02-07 07:35:42 GMT
Entry for February 06, 2008(Back and Tri's)
2008-02-07 06:57:43 GMT
Entry for February 06, 2008(Back and Tri's)
2008-02-07 06:53:40 GMT
Entry for February 06, 2008(Back and Tri's)
2008-02-07 06:49:46 GMT
Entry for February 06, 2008(Back and Tri's)
2008-02-07 06:46:02 GMT
Entry for February 06, 2008(Back and Tri's)
2008-02-07 06:41:47 GMT
Entry for February 06, 2008(Back and Tri's)
2008-02-07 06:37:45 GMT
Entry for February 06, 2008(Back and Tri's)
2008-02-07 06:35:04 GMT
Entry for February 06, 2008(Back and Tri's)
2008-02-07 06:32:19 GMT
Entry for February 06, 2008(Back and Tri's)
2008-02-07 06:29:56 GMT
Entry for February 06, 2008(Back and Tri's)
2008-02-07 06:26:42 GMT
Entry for February 05, 2008(Leg Day)
2008-02-06 06:34:52 GMT
Entry for February 05, 2008(Leg Day)
2008-02-06 06:19:56 GMT
Entry for February 05, 2008(Leg Day)
2008-02-06 06:17:19 GMT
Entry for February 05, 2008(Leg Day)
2008-02-06 06:15:06 GMT
Entry for February 05, 2008(Leg Day)
2008-02-06 06:12:06 GMT
Entry for February 05, 2008(Leg Day)
2008-02-06 06:08:44 GMT
Entry for February 04, 2008(Chest and Bi's)
2008-02-05 06:34:46 GMT
Entry for February 04, 2008(Chest and Bi's)
2008-02-05 06:28:46 GMT
Entry for February 04, 2008(Chest and Bi's)
2008-02-05 06:22:57 GMT
Entry for February 04, 2008(Chest and Bi's)
2008-02-05 06:20:28 GMT
Entry for February 04, 2008(Chest and Bi's)
2008-02-05 06:17:13 GMT
Entry for February 04, 2008(Chest and Bi's)
2008-02-05 06:14:04 GMT
Back Day Pics and New Training Schedule Info
2008-02-02 23:01:13 GMT
